

Our Journal
Explore the latest updates, tips, and insights on DIRTEA's Journal, your go-to source for functional mushroom knowledge and wellness inspiration.

The Science of Grounding: How Nature Restores Y...
By Dr Tara Swart, Neuroscientist and Author When was the last time you felt truly present?I don’t mean ticking off...
The Science of Grounding: How Nature Restores Your Mind and Body
By Dr Tara Swart, Neuroscientist and Author When was the last time you felt truly present?I don’t mean ticking off...
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5 Natural Nootropics You Can Add to Your Mornin...
In a world running on caffeine and deadlines, mental clarity is the new luxury. More people are swapping their second (or...
5 Natural Nootropics You Can Add to Your Morning Routine
In a world running on caffeine and deadlines, mental clarity is the new luxury. More people are swapping their second (or...
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Glow from the Inside Out: The Mushrooms Your Sk...
If you’ve been searching for that natural, radiant glow, it might be time to stop looking at what you put...
Glow from the Inside Out: The Mushrooms Your Skin is Thirsty For
If you’ve been searching for that natural, radiant glow, it might be time to stop looking at what you put...
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Menstrual Cycle Syncing with Mushrooms: Your Ne...
If you’ve ever felt like your body has a mind of its own during your cycle, you’re not imagining it,...
Menstrual Cycle Syncing with Mushrooms: Your New PMS Toolkit
If you’ve ever felt like your body has a mind of its own during your cycle, you’re not imagining it,...
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Hormones, Hustle & Herbal Help: Balancing Life ...
In a world that demands high performance and constant availability, it’s no wonder so many women feel mentally foggy, hormonally...
Hormones, Hustle & Herbal Help: Balancing Life with Mushrooms
In a world that demands high performance and constant availability, it’s no wonder so many women feel mentally foggy, hormonally...
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Can Ashwagandha Help You Sleep? Natural Support...
When Sleep Becomes Your Most Elusive Goal Your bedroom feels like a negotiation table where you attempt to broker a...
Can Ashwagandha Help You Sleep? Natural Support for Better Rest
When Sleep Becomes Your Most Elusive Goal Your bedroom feels like a negotiation table where you attempt to broker a...
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Can Lion's Mane Help with Anxiety? Natural Supp...
When Your Mind Won't Hit the Pause Button Your brain resembles a browser with too many tabs open. Work deadlines,...
Can Lion's Mane Help with Anxiety? Natural Support for Busy Minds
When Your Mind Won't Hit the Pause Button Your brain resembles a browser with too many tabs open. Work deadlines,...
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Nootropic Coffee vs Regular Coffee: Best for Fo...
Why People Are Swapping Their Regular Coffee for Nootropic Coffee Your regular coffee has one job: wake you up. It...
Nootropic Coffee vs Regular Coffee: Best for Focus?
Why People Are Swapping Their Regular Coffee for Nootropic Coffee Your regular coffee has one job: wake you up. It...
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What Happens When You Take Lion's Mane Every Da...
The Daily Ritual That's Changing How We Think About Brain Health Lion's Mane Mushroom looks like something from a Dr....
What Happens When You Take Lion's Mane Every Day? Benefits, Effects and Research
The Daily Ritual That's Changing How We Think About Brain Health Lion's Mane Mushroom looks like something from a Dr....
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Ashwagandha Benefits: How This Stress-Fighting ...
The Stress-Response Ingredient in Your Morning Coffee Modern life demands more from your nervous system than it was designed to...
Ashwagandha Benefits: How This Stress-Fighting Adaptogen Powers DIRTEA Blends
The Stress-Response Ingredient in Your Morning Coffee Modern life demands more from your nervous system than it was designed to...
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Lion's Mane Gummies vs Powder: Which Format Wor...
What’s the Best Way to Take Lion’s Mane? You’re ready to try Lion’s Mane, or maybe you’re already using it...
Lion's Mane Gummies vs Powder: Which Format Works Best?
What’s the Best Way to Take Lion’s Mane? You’re ready to try Lion’s Mane, or maybe you’re already using it...
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Tremella Mushroom for Skin Recovery: The Natura...
Why Your Skin Craves Natural Hydration After Sun Exposure After a day in the sun, your skin tells a story....
Tremella Mushroom for Skin Recovery: The Natural Hydration Hero Your Skin Needs This Summer
Why Your Skin Craves Natural Hydration After Sun Exposure After a day in the sun, your skin tells a story....
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Are Functional Mushrooms for Energy Better Than...
Why Athletes Are Choosing Functional Mushrooms for Energy Over Traditional Supplements The fitness world is witnessing a shift towards natural...
Are Functional Mushrooms for Energy Better Than Pre-Workout Supplements?
Why Athletes Are Choosing Functional Mushrooms for Energy Over Traditional Supplements The fitness world is witnessing a shift towards natural...
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