

Our Journal
Explore the latest updates, tips, and insights on DIRTEA's Journal, your go-to source for functional mushroom knowledge and wellness inspiration.

Are Mushroom Gummies Effective? Everything You ...
The Rise of Mushroom Gummies Functional mushrooms have seen a remarkable rise in popularity, thanks to their deep roots in...
Are Mushroom Gummies Effective? Everything You Need to Know
The Rise of Mushroom Gummies Functional mushrooms have seen a remarkable rise in popularity, thanks to their deep roots in...
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The Best Supplement for Men? Why Mushrooms Are ...
In the evolving world of men’s wellness, there’s a noticeable shift happening. From longevity hacks to cold plunges and clean...
The Best Supplement for Men? Why Mushrooms Are the Natural Answer for Strength, Focus & Recovery
In the evolving world of men’s wellness, there’s a noticeable shift happening. From longevity hacks to cold plunges and clean...
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What Does B12 Actually Do? Why It’s in Your Fav...
The Unsung Hero of Daily Energy You may have seen it listed on the back of your DIRTEA Mushroom Powder...
What Does B12 Actually Do? Why It’s in Your Favourite Mushroom Blends
The Unsung Hero of Daily Energy You may have seen it listed on the back of your DIRTEA Mushroom Powder...
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Reishi for Creatives: Why Calm is the Secret to...
Rethinking Creativity We’ve all seen the stereotype: the “tortured artist” running on caffeine, sleepless nights, and a racing mind. But...
Reishi for Creatives: Why Calm is the Secret to Flow
Rethinking Creativity We’ve all seen the stereotype: the “tortured artist” running on caffeine, sleepless nights, and a racing mind. But...
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Is Caffeine Bad for Anxiety? How to Rethink You...
For many of us, the day doesn’t officially start until we’ve had that first sip of coffee. The smell of...
Is Caffeine Bad for Anxiety? How to Rethink Your Morning Brew
For many of us, the day doesn’t officially start until we’ve had that first sip of coffee. The smell of...
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Can You Take Functional Mushrooms on an Empty S...
Functional mushrooms have evolved from ancient remedies into modern wellness essentials. Whether you're reaching for focus in the morning, calm...
Can You Take Functional Mushrooms on an Empty Stomach?
Functional mushrooms have evolved from ancient remedies into modern wellness essentials. Whether you're reaching for focus in the morning, calm...
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Functional Mushroom Myths Debunked: What’s Actu...
Adaptogens and the Rise of the Mushroom Renaissance Functional mushrooms are having a moment — from morning mushroom coffee to...
Functional Mushroom Myths Debunked: What’s Actually True About Adaptogens?
Adaptogens and the Rise of the Mushroom Renaissance Functional mushrooms are having a moment — from morning mushroom coffee to...
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6 Ways to Beat Jet Lag and Travel Fatigue with ...
Travelling is exciting, but let’s be honest—it takes a toll on your body. From jet lag and long flights to...
6 Ways to Beat Jet Lag and Travel Fatigue with Functional Mushrooms
Travelling is exciting, but let’s be honest—it takes a toll on your body. From jet lag and long flights to...
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Mushroom Supplement Labels Explained: What to L...
Labels Can Be Misleading — Here's Why It Matters In today’s wellness world, mushroom supplements are everywhere—from your favourite influencer’s...
Mushroom Supplement Labels Explained: What to Look For (and Avoid)
Labels Can Be Misleading — Here's Why It Matters In today’s wellness world, mushroom supplements are everywhere—from your favourite influencer’s...
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How to Ease Bloating Naturally: Functional Mush...
How to Ease Bloating Naturally: Functional Mushrooms, Vitamins & Lifestyle Tips Bloating is one of the most common digestive complaints...
How to Ease Bloating Naturally: Functional Mushrooms, Vitamins & Lifestyle Tips
How to Ease Bloating Naturally: Functional Mushrooms, Vitamins & Lifestyle Tips Bloating is one of the most common digestive complaints...
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Can Mushrooms Help with Anxiety? Reishi, Lion’s...
Can Mushrooms Help with Anxiety? Reishi, Lion’s Mane and Other Natural Remedies Explained Anxiety disorders are now the most prevalent...
Can Mushrooms Help with Anxiety? Reishi, Lion’s Mane and Other Natural Remedies Explained
Can Mushrooms Help with Anxiety? Reishi, Lion’s Mane and Other Natural Remedies Explained Anxiety disorders are now the most prevalent...
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The Best Mushroom for Energy: Cordyceps
The Best Mushroom for Energy: Cordyceps In today’s fast-paced world, where endless to-do lists meet rising stress levels, the need...
The Best Mushroom for Energy: Cordyceps
The Best Mushroom for Energy: Cordyceps In today’s fast-paced world, where endless to-do lists meet rising stress levels, the need...
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Relaxing Mushroom Cacao: The Best Night-Time Ri...
Relaxing Mushroom Cacao: The Best Night-Time Ritual for Evening Calm In an age where stress is a constant companion and...
Relaxing Mushroom Cacao: The Best Night-Time Ritual for Evening Calm
Relaxing Mushroom Cacao: The Best Night-Time Ritual for Evening Calm In an age where stress is a constant companion and...
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