DIRTEA Hazelnut Latte Recipe: Nutty Warmth with Purpose

A Cosy Coffee Alternative with a Nutty Twist

 

Hazelnut and coffee belong together. That distinctive aroma, the warm nutty depth that softens coffee's edge. But traditional hazelnut lattes often come with baggage: sugar highs, caffeine jitters, and the inevitable afternoon slump.

This version keeps what's worth keeping. The comfort of warm milk. The richness of roasted hazelnuts. The ritual of the cup in your hands. But it swaps out the high-caffeine coffee for DIRTEA's Mushroom Coffee Super Blend—a thoughtful mix of Arabica coffee, Lion's Mane mushroom extract, Maca, Ashwagandha, and B vitamins.

The result is something that feels familiar but works differently in your body. With 80% less caffeine than standard coffee, you get gentle alertness rather than a flood of stimulation. The addition of Lion's Mane mushroom brings cognitive support that builds over time. And unlike conventional hazelnut syrups packed with artificial ingredients, this recipe relies on natural hazelnut flavour that complements rather than overwhelms.

It's a small upgrade that fits into the same morning window but might just shift how the rest of your day unfolds.

Ingredients

 

• 1 scoop (2.5g) DIRTEA Mushroom Coffee Super Blend
• 35ml hot water
• 200ml milk of choice (oat works beautifully here)
• 1-2 tsp hazelnut syrup or hazelnut butter
• Optional: Few drops of vanilla extract
• Optional: Crushed hazelnuts for garnish
• Optional: Light dusting of cinnamon

Method

 

1. Begin with the blend. Pour 35ml hot water (around 90°C) over the DIRTEA Coffee Super Blend in your mug. Stir until completely dissolved.
2. Prepare your milk. Warm your chosen milk until steaming but not boiling. Froth if you have the tools, or simply whisk vigorously for a lighter texture.
3. Add the hazelnut element. Stir hazelnut syrup or a small spoonful of hazelnut butter into your coffee base. If using vanilla, add it now—it amplifies the nutty notes.
4. Combine. Pour the warm milk slowly into your mug, saving any foam for the top.
5. Finish thoughtfully. Sprinkle with crushed hazelnuts and a touch of cinnamon if desired.

The Functional Layer

 

What makes this more than just a flavoured coffee is what's happening beneath the surface:

 

Lion's Mane Extract
Each serving contains 1,000mg of dual-extracted Lion's Mane mushroom, containing beta-glucans that support cognitive function. It works differently than caffeine—no immediate jolt, but rather a foundation for clearer thinking and sustained attention that many notice building over days and weeks of consistent use.

Learn more about Lion's Mane benefits →

 

Modest Caffeine
With just 50mg of caffeine per serving (versus 250+mg in a standard latte), this provides gentle stimulation without triggering the stress hormone cascade that often follows high doses of caffeine.

 

Adaptogenic Support
Ashwagandha helps moderate your body's stress response, while Maca brings natural energy through nutritional support rather than stimulation. These adaptogens help create a buffer between you and the daily pressures that so often drain mental clarity.

 

Essential B Vitamins
The B vitamin complex (including B5, B6, Folate, and B12) supports energy production at a cellular level, helping reduce the fatigue that can cloud thinking during demanding days.

 

Organic Arabica Coffee
Premium Arabica coffee provides a modest 50mg of caffeine per serving—just enough to enhance alertness and cognitive performance without overstimulating the nervous system. Coffee also contains polyphenols and antioxidants that complement the neurological benefits of the mushroom extracts.

 

Maca Root Powder
This adaptogenic root from the Andes mountains helps balance energy levels and supports stamina without the stimulating effects of caffeine. Maca has been traditionally used to enhance endurance, mental clarity, and hormonal balance, making it an excellent complement to Lion's Mane.
Explore the benefits of Maca Root →

 

Ashwagandha Root Powder
A renowned adaptogen that helps the body manage stress by regulating cortisol levels and supporting adrenal function. Ashwagandha contributes to the calm, focused energy this blend provides, allowing for enhanced concentration without anxiety or jitters.
More on Ashwagandha →

Make It Your Own

• Try different hazelnut sources. Hazelnut syrup works, but a spoonful of high-quality hazelnut butter creates remarkable depth and natural sweetness without added sugar.
• Consider your milk carefully. Oat milk brings a creamy body and slight sweetness that complements hazelnuts perfectly. Almond creates a lighter finish, while coconut adds tropical notes that pair surprisingly well with the nuttiness.
• Mind the temperature. Too-hot water can damage the beneficial compounds in the mushroom extract. Aim for just under boiling (around 90°C) for optimal results.
• Make it portable. Prepare the coffee base and refrigerate for up to 24 hours. When ready, simply add warmed milk and hazelnut flavour for a quick morning upgrade when time is tight.
  

A Simple Starting Point for Functional Mushrooms

 

If you've been curious about adaptogenic mushrooms but hesitant to jump in, this hazelnut latte recipe provides an accessible entry point. It fits into an existing habit, tastes genuinely enjoyable, and delivers functional benefits without requiring you to develop a taste for something unfamiliar.

The Lion's Mane works quietly in the background, supporting cognition rather than demanding attention. The reduced caffeine means energy that sustains rather than spikes. And the warm, nutty flavour makes the whole experience something to look forward to each morning.

Try the DIRTEA Coffee Super Blend →

FAQs

 

Does this hazelnut mushroom latte actually taste good?

 

Absolutely. The flavour profile is similar to a traditional hazelnut latte, with rich, nutty warmth complementing the coffee notes. The Lion's Mane extract is completely neutral in flavour and doesn't contribute any mushroom taste.

 

How does it affect energy compared to regular coffee?

 

Most people notice a gentler lift that lasts longer without a crash. With 80% less caffeine than standard coffee drinks but added adaptogens and B vitamins, it provides sustained energy rather than a spike-and-crash pattern.

 

Can I prepare parts of this ahead of time?

 

Yes. The coffee base can be made in advance and refrigerated for up to 24 hours. When you're ready, simply warm it up, add fresh milk and hazelnut flavouring, and enjoy.

 

How quickly might I notice benefits from the Lion's Mane?

 

While everyone responds differently, many people report enhanced focus from the first cup. The cognitive benefits tend to build with regular consumption, with more noticeable effects after 1-2 weeks of consistent use.

 

Is this suitable for caffeine-sensitive people?

 

With just 50mg of caffeine per serving (compared to 250+mg in regular lattes), many caffeine-sensitive individuals find they can enjoy this without issues. Start with half a serving if you're particularly sensitive.